find your Higher State
Our qualified and experienced fitness professionals will provide you with tailored guidance and support, to ensure you are equipped with the knowledge and know how to help you achieve your health and wellbeing goals. See all the details below on how to secure your complimentary consultations via our Active World app.
Benefits of consultations:
- Completely FREE for members
- Ongoing support to reach your fitness goals
- Guidance tailored to your fitness experience and lifestyle
- Maximise your results to look and feel your best
If you are a member, three consultation sessions are included and you can simply book your chosen time to get started.
beginning appointment
From the Beginning, we will take the time to understand your goals, your motivations and your reasons to change. We will build a baseline to measure and map your progress and develop a personalised gym program designed and demonstrated to you.
check in
appointment
Your Check-In is the appointment which will take place approximately two weeks after your Beginning appointment. Here, we will focus on how you are finding your personalised program and where we can make any changes to ensure you’re on the right track.
benefits
appointment
In your third appointment, we will re-visit your Beginning baseline markers and review how we have progressed in the initial 30 days and the Benefits you have gained. Your trainer can change up your program at this time and provide guidance on your next steps with assisted or accelerated training programs.
How to book your sessions
Step 1 – yOUR ACTIVE WORLD ACCOUNT
To get started you will need to download our app and create an account.
Step 2 – Choose your session
Congratulations! You have successfully booked. You will be able to find your bookings on the Home Screen, by pressing MY SCHEDULE.
EXPERIENCE MORE
Experience more from our Higher State sanctuary. Join one of our Functional Training Group Exercise Classes or if you need more support and motivation book a session with a Personal Trainer.
Give the gift of wellness with a Higher State Gift Certificate
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