Elevate Your Higher State
Upstairs you will find our state-of-the-art health club, where you can focus on your health & wellbeing at a time that suits you. Seek guidance from a personal trainer, join a functional training group exercise class, follow an on-demand virtual class or take time for yourself with a solo session.
Find your space
Gym
Our state-of-the-art gym offers something for everyone. From a variety of cardio machines including treadmills and rowers to specialised bars, pin and plate-loaded weight machines, and free weights.
Functional Training
Our Functional Training space includes everything you need to elevate your functional workout including on-demand virtual classes and group exercise classes lead by a trainer.
Yoga & Reformer Pilates
Find sanctuary in our Yoga and Reformer Pilates space. Set away from the gym you can focus on your stretching or choose a virtual class to follow on our screens.
Our programs
Group exercise classes
Join one of our Functional Training classes. These 30 minute sessions are lead by a trainer to help you get the most of out your workout.
Virtual exercise classes
Our on-demand virtual exercise classes will make you feel motivated and keep you coming back for more.
personal training
Get the most from your workouts with one-on-one Personal Training. Your trainer will tailor programs and workouts to suit you and your goals.
Supported workout Plans
For those needing more support to begin their health and wellbeing journey. Our qualified trainers will provide you with tailored guidance, knowledge, and motivation to get started.
body scan
Our Pool
Our 2-lane 25 metre indoor heated pool is the perfect space to unwind and escape. Whether you get in some laps, focus on muscle recovery or just want to take a dip, be sure to bring a book for a pool side escape post swim.
Give the gift of wellness with a Higher State Gift Certificate
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